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Foundation 1st

10951 San Pablo Ave.
El Cerrito, CA 94530

Telephone: (510) 472-3027
E-mail: Foundation1st@gmail.com

We appreciate your ongoing business and referrals!

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About Cavan Collins

Cavan Collins is a Licenced Posturist™, Posture Trainer, Certified Massage Therapist and National Holistic Institute graduate. Cavan constantly innovates posture training and posture therapy to better serve clients from bodybuilders and athletes to the average person seeking freedom from pain. His passion for sports massage inspired him to co-found Rock Solid Massage Therapy Team. He has a high success rate in relieving pain, improving athletic performance and helping his clients regain vitality.

Our Goals

Bring your body to its full, naturally intended Range of Motion. Help to align the bones/muscle relationship on your body’s natural weight-bearing surfaces on your body’s natural balance points. Help you develop a naturally functional and aesthetic flexibility that helps you reduce the risk of injury while taking your body to a whole new level of athleticism.

The Pain Elimination Method Can:

Increase Head and Neck Movement, Square off Rounded Shoulders, Restore Neck Height, Rebalance Arms and Shoulders, Reduce or eliminate Back and Neck Pain, Improve Breast Shape and Size, Expand chest size, Flatten Tummy, Increase Height, Improve Balance, Increase Body Awareness, Enhance Mind/ Body Awareness, Enhance Coordination, Increase Energy, Extend Freedom of Movement, Promote Relaxation and Circulation, Improve Facial Symmetry, Lengthen Short Strides, Complement Spinal Adjustments, Increase Stamina, Improved Athletic Performance, and Improved Body Alignment.

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